Month: July 2023

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어쨌든 마사지 요법은 무엇입니까 ? 우리가 확실히 말할 수 있는 것은 그것이 빠르게 성장하는 직업이 되었다는 것입니다. 수십 년 전에는 마사지 요법에 대해 들어본 적도 없었습니다. 그러나 그 이후로 관심이 엄청나게 커졌습니다. 보험 회사조차도 숙련된 마사지 치료사의 이점을 이해하고 인식합니다.

마사지 요법이라는 용어는 접촉과 움직임을 포함하는 건강 및 치유 관행에 대해 이야기할 때 사용됩니다. 치료사가 일부 수동 기술을 적용하는 직업이며 보조 요법에 적용될 수 있습니다. 이러한 기법을 적용할 때 클라이언트의 건강과 복지에 긍정적인 영향을 미치려는 유일한 의도가 있습니다.

마사지 요법은 어디에서 왔습니까?

마사지라는 단어는 ‘주무르다’를 의미하는 그리스어 ‘Massein’이나 ‘부드럽게 누르다’를 의미하는 아랍어 ‘mash’에서 유래했을 가능성이 큽니다. 마사지는 실제로 인간에게 알려진 가장 오래된 형태의 물리 치료입니다. 기원전 400년경의 초기 중국 의학 사본까지 거슬러 올라갈 수 있습니다. 히포크라테스는 마사지를 옹호하는 것으로 알려져 있습니다. 그리고 그는 5세기에 태어나 “의학의 아버지”라고도 불렸습니다. 로마 시대에 사용 및 기록되었으며 역사 기록에 따르면 Julius Caesar는 신경통 완화를 위해 마사지를 받았습니다!

마사지 요법은 수천 년 전으로 거슬러 올라갑니다. 많은 문화권의 고대 저서에서 마사지라는 용어를 언급했습니다.

여기에는 다음이 포함됩니다.

고대 그리스
고대 로마
중국
일본
이집트
인도 아대륙
미국에서 마사지 요법은 1800년대 중반에 다양한 건강 목적으로 대중화되었습니다. 1930년대와 1940년대에 마사지 요법은 인기가 떨어졌습니다. 이것은 의학의 과학기술의 발전 때문이었습니다. 마사지 요법에 대한 관심은 1970년대에 되살아났습니다. 당시 이런 형태의 치료법을 주로 사용했던 사람은 운동선수였다.

80가지가 넘는 마사지 요법이 있습니다. 대부분의 경우 사람들이 좋아하는 한두 가지 방법을 찾았을 때 이러한 형태의 치료를 사용하는 개업의를 고수할 것입니다. 그런 다음 사람들이 편안함을 느끼게 하는 특정 마사지 치료사를 찾고 그 개인이 이 특정 마사지 치료사의 충성도 높은 고객으로 남을 때가 있습니다.

가장 먼저 일어날 일은 마사지 치료사가 귀하의 증상과 요구 사항을 검토하는 것입니다. 그런 다음 귀하의 문제와 상태에 대해 질문할 것입니다.

다음을 돕기 위해 사용되는 다양한 마사지 기술이 있습니다.

긴장과 통증 감소
혈류 개선
근육을 이완하고 웰빙과 휴식을 제공합니다.
마사지 요법은 실제로 신체의 연조직과 관절을 손으로 조작하는 것입니다. 연조직에는 다음이 포함됩니다.

부산 출장안마
피부
건
연관된 근막
인대
관절낭
피부 바로 아래에 있는 근육에 크게 영향을 주지만 마사지 요법의 이점은 근육의 더 깊은 층과 장기 자체에도 도달할 수 있습니다. 마사지는 또한 혈액 순환을 자극하고 림프계(순환계와 평행하게 실행됨)를 지원하여 신체의 노폐물을 제거하는 데 도움이 됩니다.

마사지 요법의 목적은 신체 기능을 예방, 개발, 유지, 재활 또는 강화하거나 통증을 완화하는 것입니다. 또한 스트레스, 근육 과다 사용 및 기타 많은 만성 통증 증후군을 포함하는 일련의 불편함을 완화하는 부인할 수 없는 결과를 제공하는 임상 지향적인 건강 옵션입니다. 외상 및 부상과 관련된 사고 후 조기에 마사지 요법을 사용하면 고통스러운 근육 패턴의 발달을 크게 줄일 수 있습니다.

마사지 치료사가 할 일은 근육과 압점에 특히 집중하여 근육과 기타 연조직을 조작하기 위해 누르고, 쓰다듬고, 문지르는 것입니다. 통증을 완화하고, 긴장을 풀고, 자극하고, 몸을 단련하기 위해 신체의 여러 부위를 누르고 주무릅니다. 이것은 종종 다양한 압력과 움직임을 사용하여 발생합니다. 치료사는 손, 손가락, 양식, 팔꿈치, 때로는 발을 사용합니다.

연조직을 이완시키는 것을 목표로 마사지 부위에 혈액과 산소 공급을 늘리고, 긴장을 줄이고, 근육을 이완하고, 통증을 줄이고, 행복감과 휴식을 제공합니다.

인기 있는 마사지 유형은 다음과 같습니다.

스웨덴어
깊은 조직
트리거 포인트
반사 요법
오늘날 “마사지”의 인기로 인해 “마사지”(MT)라는 제목을 사용하는 사람에게만 마사지를 받아야 합니다. 이 사람은 공인된 학교에서 졸업장 프로그램을 이수하고 시험에 합격했습니다. 자격을 갖춘 치료사를 찾을 때 마사지 치료사(MT) 또는 등록된 마사지 치료사(RMT)를 직함으로 사용하는 사람을 찾으십시오.

마사지 요법이 올바른 치료법이 아닌 경우는 언제입니까?

특정 순환계 질환(예: 정맥염), 전염병, 특정 형태의 암, 심장 문제, 특정 피부 상태 또는 염증이 있거나 감염된 조직이 있는 경우 마사지 프로그램을 시작하기 전에 반드시 의사와 상담하십시오. 경험이 풍부한 마사지 치료사가 마사지가 필요하지 않은 경우에도 알려줄 수 있습니다.

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